Binge Eating Therapy

September 2020

Skin Picking and Disordered

Compulsive Shopping, Skin Picking and Disordered Eating…

Several people have emailed me to ask about why they seem to have some issues with compulsive shopping since the shelter-in-place has begun. The Eating Disorder brain is multi-faceted, but in my many years of treating people with many different kinds of disordered eating patterns, I’ve noticed a consistent set of traits across the board. […]

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Coronavirus and Weight Gain

Can We Please Stop Talking about Coronavirus and Weight Gain???

In a Global Pandemic, you don’t have to stress yourself out more over weight gain Many, many people are finding that in addition to everything they are scared of right now (a global pandemic, the demise of our economy, loss, etc…) they are really, really, really scared of gaining weight during this lockdown. It says

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Eating Without Gaining Weight

Friday Q&A – Can I Recover from Binge Eating Without Gaining Weight?

Midsection of mid adult Asian woman adjusting balance weight scale Dear Leora, Is it possible to recover from binge eating without putting on too much weight. If you’ve starved yourself for a while and lost weight but now bingeing and slowly starting to put it back on, how can I stop the binge cycle without

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