Category: bulimia

How to Be More Confident

You know I really think that this whole confidence thing is overrated. My clients come into my office all the time asking me how to

May 22, 2025 No Comments

binge eating

Eating Disorders and Anxious Attachment – What’s the Relationship?

Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You

July 4, 2019 No Comments

anorexia

How to Support National Eating Disorder Awareness Week

It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing

February 24, 2014 No Comments

binge eating

Vitamins and Supplements to Help With Binge Eating

I wish that I could tell you that if you popped a vitamin every day that you’d never have any issues with food or body

October 29, 2012 1 Comment

anorexia

A recovery story- Finally choosing to let go of Ed

This amazing and intense recovery story was submitted by April via email. My name is April and when I was 8 I started having serious

July 1, 2012 No Comments

binge eating

101 Positive Body Affirmations

Positive Body Affirmations Affirmations are statements that you repeat over and over in attempt to change your unconscious beliefs. Pick a few that you

June 26, 2012 3 Comments