How to Be More Confident
You know I really think that this whole confidence thing is overrated. My clients come into my office all the time asking me how to
You know I really think that this whole confidence thing is overrated. My clients come into my office all the time asking me how to

This question comes to us from Sarah in New York. Leora, I just can’t seem to want to take care of myself all

Question: I’ve been trying to be on a diet under 1200 calories a day so that I can look good during my graduation which is

I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the

This one comes to us from a reader in Vermont. Question: I am a junior in college and struggled with bulimia last semester. It got

Question: Submitted via email by Diane from New Mexico Hello, I am 26, female, 5’7″ and weigh 180lbs. I would like to be between 150-160.
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