addiction
Ten Myths About Binge Eating Disorder
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
May 7, 2014
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Category: eating disorder
anorexia
How to Support National Eating Disorder Awareness Week
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing
February 24, 2014
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binge eating
Friday Q & A- Help, I’m obsessed with food
Question: Help! I saw your blog and realized that a lot of my odd habits have to do with my unhealthy association with food, but I do
November 15, 2013
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body image
10 Reasons Not To Diet
1. Dieting is a temporary state of deprivation and therefore an ineffective way to lose weight. As soon as you return to your normal eating
July 21, 2013
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binge eating
How To Be a Better Person
I have this client who is really afraid that she’s not a good enough person. But here’s the thing, she’s a really good person. But
June 11, 2013
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book review
Book Review: Healing your Hungry Heart
Joanna Poppink is an eating disorder therapist down in Southern California whose blog I’ve been following for awhile. Her book Healing Your Hungry Heart was
March 22, 2013
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anorexia
Power to the What?
Before I had my son last fall I was petite but also strong and healthy. I ate my three healthy meals a day, I ran
October 14, 2012
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addiction
A recovery story
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the
May 27, 2012
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body image
Go Vogue!
Did you hear? Did you hear? Vogue Magazine has decided to become ” ambassadors for the message of healthy body image.” And in that, according
May 17, 2012
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addiction
Don’t do a lot. Do a little.
I have this client. This smart, beautiful, funny, compassionate, wonderful client who has been suffering with food issues for a very, very long time. Once
May 4, 2012
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