Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
The problem is, intuitive eating has been co-opted as another weight loss method. And if you are still focused on losing weight, your stress about diets, weight loss and changing your body are going to continue to nag at you.
Today’s question comes to us from Pamela in New Jersey. This is a super common and difficult question that comes quite often in ED recovery.
It’s been more than a week since I’ve returned from the International Academy of Eating Disorders annual conference (though returned is really a silly word
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help you lose weight, click away. Click
Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it has too many layers, you’re uncomfortable in your skin,
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or “As soon as I stopped dieting I lost weight…”
This was a guest post that I originally wrote for the wonderful and supportive blog from the BingeBehavior Community. He stood on the scale with wide, nervous eyes
The obvious answer is “to lose weight.” But is that really, really true? I don’t think it is. Think about it, when do you start
I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop
