Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
The problem is, intuitive eating has been co-opted as another weight loss method. And if you are still focused on losing weight, your stress about diets, weight loss and changing your body are going to continue to nag at you.
There are a lot of “nutrition experts” out there. Everyone fancies themselves a nutrition guru. I see these folks all over the Internet, amateur nutritionologists-
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help you lose weight, click away. Click
Have you ever gone online to find out how many calories you should be eating to lose a certain amount of weight and the calculator
This was a guest post that I originally wrote for the wonderful and supportive blog from the BingeBehavior Community. He stood on the scale with wide, nervous eyes
This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that I’m a sugar addict. I’ve been in treatment for
The obvious answer is “to lose weight.” But is that really, really true? I don’t think it is. Think about it, when do you start
I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop
Question: Hi, I stumbled upon your website and figured I’d shoot you an email. I’m 24, and my relationship with food is absolutely horrific. I
