Category: intuitve eating

intuitve eating

Friday Q&A- I can’t stop calorie counting

Question: I was wondering if you could give me any advice with my problem. I lost 6 stone 4 years ago calorie counting by writing it

December 23, 2011 4 Comments

binge eating

How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating

Quick Tips on How to Stop Binge Eating Here is a quick little round up of different tips on how to stop binge eating and

October 17, 2011 8 Comments

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LEORA FULVIO

Psychotherapist

This is a pro-recovery site. My intention is to create a safe recovery community with tips and strategies that will help people to recover from binge eating, compulsive eating, bulimia, and other difficult eating patterns. I advocate a mindfulness based, non-diet, intuitive eating approach to recovery.

Recover

This is a blog to promote the awareness of eating disorders and to receive some help and support for healing from binge eating and bulimia. A good place to start is here!

Send me any questions you might have about eating disorders, recovery, therapy, binge eating or compulsive eating, body image issues, bulimia, or anything else that falls into that category. I will do my best to answer on Q&A Fridays. Email all questions to: bingeeatingtherapy (at) gmail (dot) com. If you live in San Francisco and are looking for Psychotherapy for help with food and body image issues, please don’t hesitate to contact me at: 415-820-1478 leorafulvio.com

You CAN Stop Binge Eating!

If you want to stop binge eating and find peace around food and your body, then YOU HAVE to read this book. It will give you step by step instructions and guidance on how to rewire your brain so that you can stop the cycle of binge eating.

Learn More!

Hypnosis and Guided Meditation Downloads

Hypnosis and meditation can be a wonderful complement to any recovery program. It is relaxing, peaceful, calming and effective in helping you reach your recovery goals. To download a hypnosis or guided meditation session and start relaxing right now, you can

Click Here

And for additional hypnosis and guided meditation MP3s related to things other than food and body image issues

Click Here

Resources

Eating Disorders Anonymous
ED Referral
Health at Every Size
National Association of Anorexia Nervosa and Associated Disorders
National Association of Anorexia Nervosa and Associated Disorders
National Association to Advance Fat Acceptance
Overcoming Overeating
Size Acceptance
Something Fishy
The Body Positive

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Category: intuitve eating

Friday Q&A- I can’t stop calorie counting

How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating

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