binge eating
Q & A Friday- Why Can’t I Get Back on My Diet?
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them – so if you send me a question, please don’t
October 15, 2015
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Tag: diets don’t work
binge eating
How to Stop Dieting
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or “As soon as I stopped dieting I lost weight…”
January 30, 2015
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diets don't work
I ate a Doughnut for Breakfast Today
I ate a donut for breakfast today. It was weird. I don’t eat a lot of donuts. But this morning I wanted a donut. So
August 6, 2014
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addiction
Ten Myths About Binge Eating Disorder
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
May 7, 2014
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diets don't work
Another Study about Why Diets Don’t Work
This article,Why Dieter’s Tend to Regain Weight showed up in yesterday’s LA Times. A study published in The New England Journal of Medicine has proven
October 27, 2011
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binge eating
How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating
Quick Tips on How to Stop Binge Eating Here is a quick little round up of different tips on how to stop binge eating and
October 17, 2011
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binge eating
Friday Q&A– I went from calorie counting to binge eating
This question comes from Elizabeth in New York City. Q: I went on a diet last summer. I lost 40 pounds from June to November
March 12, 2011
3 Comments
binge eating
Rats, Stress, Restriction, Oreos and Binge Eating
I recently came across this study done in 2002. They were trying to replicate dieting and stress in rats to see if they would acquire
March 2, 2011
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health at every size
Going Toward Health Rather Than Going Toward Weight Loss
It’s not news that being thin doesn’t equate to being healthy. However, did you ever think about the fact that aspiring to be thin can
January 25, 2011
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diets don't work
Friday Q&A- If I Can’t Diet, How Can I Lose Weight?
Question: Submitted via email by Jen in Glasgow, KY On your site, you say that dieting is a bad thing. But what about those of
October 22, 2010
6 Comments