15 Steps to Having a Successful Thanksgiving without Binge Eating
Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive
Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive
Now that the holidays are rolling around, all day binges start to happen. You know
Question: Help! I saw your blog and realized that a lot of my odd habits have to
Question:My name is Lisa and I live in Texas. I overweight when I was young
That’s the thing that comes with this time of year, lots and lots and lots
Halloween is challenging for people with eating issues for the obvious reasons- all the candy
So, you all know that I’ve not been posting because I have two babies at
I’ll not be posting very often for a while as I’m expecting baby #2 any
Do you ever feel like counting and numbers are taking over your life and your
The other day, one of my clients and I were discussing her impulses. She vibrates
Read this amazing post by Sarah Koppelkam about how to talk to your daughter
1. Dieting is a temporary state of deprivation and therefore an ineffective way to lose