diets don't work
I ate a Doughnut for Breakfast Today
I ate a donut for breakfast today. It was weird. I don’t eat a lot of donuts. But this morning I wanted a donut. So
August 6, 2014
2 Comments
Author: Leora Fulvio
anxiety
STRESS EATING!!!!!!!!!
I have a friend who has some pretty severe issues with food. We discuss them sometimes, but she is my friend, not my client. She
August 4, 2014
No Comments
binge eating
Why Do We Really Diet?
The obvious answer is “to lose weight.” But is that really, really true? I don’t think it is. Think about it, when do you start
July 22, 2014
2 Comments
anorexia
I’m Really Impressed by The Blond Vegan
If you’ve been following eating disorder news or blogosphere foodies at all, you know the story about the blond vegan. If you don’t, I’ll give
July 18, 2014
No Comments
binge eating
What Causes Binge Eating Disorder?
Someone asked me yesterday why people have binge eating disorder, as if there is one answer, she said, “is it trauma? or is it the
July 13, 2014
No Comments
binge eating
Try not to clean your plate challenge
I recently gave a challenge to one of my clients to try for one week to leave a little bit of food on her plate
July 6, 2014
No Comments
binge eating
How Potty Training is Like Recovery
I read this article on NPR.org the other day that discusses how we change behaviors. The author of the article, Tania Lombrozo, a cognitive researcher
July 1, 2014
1 Comment
body image
Top Ten Myths about Fat or “Obese” Women
I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop
June 24, 2014
No Comments
binge eating
Is it Possible to Recover From Binge Eating Disorder on Your Own?
I received an email from a woman who is currently reading my book and she asked me the question, “do you think it’s possible to
June 12, 2014
No Comments
body image
Make a Pact to Detox from Looksist Gossip
Can we make a pact? I just did something that made me so mad, and I don’t want to do it again, so I wonder,
May 19, 2014
1 Comment