Question: I think I have a binge eating addiction I don’t know who to talk to about this I currently suffer from depression and anxiety
Andrea Wachter, author of my all time favorite recovery book wrote a great article on Beating the Body Image Blues. In it she states: People
This question comes from Poppy in the UK Question: I stumbled across your website today, and saw that you were giving advice to people with
This amazing and intense recovery story was submitted by April via email. My name is April and when I was 8 I started having serious
Positive Body Affirmations Affirmations are statements that you repeat over and over in attempt to change your unconscious beliefs. Pick a few that you
If you are suffering with an eating disorder, you might feel disembodied. Lots of people tend to be in their heads, but those who suffer
What if instead of being afraid of food or trying to control food or yourself, what if you made friends with food? What if he
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the
Do you ever do that thing, where it’s the night, but you’re somehow afraid to go to sleep? You’re kind of dreading it? You get
Did you hear? Did you hear? Vogue Magazine has decided to become ” ambassadors for the message of healthy body image.” And in that, according
