This question comes from a reader in Upstate New York. Question: I am pregnant and am wondering about the way I am eating .
Question: I was wondering if you could give me any advice with my problem. I lost 6 stone 4 years ago calorie counting by writing it
As you might have noted, I’ve not been posting as often as usual lately. I welcomed a new member of the family last month, one
What exactly happens when you go to therapy to heal from an eating disorder? What is therapy anyway? This is the first of a series
Take a breath. Relax. Don’t let it turn into a 4 day binge. Don’t try to compensate today by not eating. Take a nice, long,
In the spirit of frugality, I’m recycling last year’s Thanksgiving post. Happy Thanksgiving to my Amazing Readers. Prayers and Peace for a wonderful holiday to
Question: I used to have a huge problem with binge eating, restricting, and overexercising, but I’ve been relatively “clean” for the past 7 years. I’ve
Question: Everytime I smoke pot, I binge eat. I really wish that I didn’t, is there something I can do to prevent this? Answer: Your
This article,Why Dieter’s Tend to Regain Weight showed up in yesterday’s LA Times. A study published in The New England Journal of Medicine has proven
Question: I’m 34 years old and have been suffering with bulimia on and off since I was 18 years old. I’ve been married for the
