
It’s National Eating Disorders Awareness Week!
Well, today is the last day, but it’s time to talk about it. You don’t

Well, today is the last day, but it’s time to talk about it. You don’t

Have you ever thought about all the real estate in your brain obsessing over food

Often people talk about using your recovery tools when you are trying to stop a

Hop on, grumble about your day, ask for support, give support, ask questions, answer questions,

I haven’t done a book review on this site before, but I just finished reading

For some it’s a fun excuse to paint your nails red, to buy flowers for

It’s really hard to not binge when you want to binge. It’s really hard to

Distractions! Here are 101 things that you can do instead of bingeing. And many of

This one comes to us from a reader in Vermont. Question:I am a junior in

It’s not news that being thin doesn’t equate to being healthy. However, did you ever

Question: Submitted via email by Diane from New Mexico Hello,I am 26, female, 5’7″ and

Car binges are super common for people dealing with binge eating disorder. I’ve heard many
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