Get Through December Without Bingeing Day 28
Here we are – just 4 days before 2017 starts. How has December been going for you so far? […]
Here we are – just 4 days before 2017 starts. How has December been going for you so far? […]
Oh wow, we are on the other side of the holiday weekend. Phew! I am expecting that most everyone indulged
Hi! I hope that you all had a great Christmas and are still having a great Hanukkah if you
Hi Everyone, Happy Hanukkah and Happy Christmas Eve! Todays Tip Take it slow. If you are going to be with
Are you deep into the December crazies yet? Where you feel as though you are jumping out of your
Todays Tip In yesterday’s post, I asked people to send me specific questions that they want addressed in the
I am getting through December. Are you? I’ve had a migraine that started on Sunday and lasted through Tuesday morning.
Good morning everyone. Less than two weeks left of this brutal Winter month. Hopefully you are getting some enjoyment out
Todays Tip I am assuming that many of you are headed to the airport to see family. Binge eating and
We are getting closer and closer to the big holidays and people are drinking more and more, eating more and
Okay, you made it. You are half-way through. Only eight days till Hanukkah, nine days till Christmas and ten days