Get Through December Without Bingeing – Day Two
Today’s Tip: Holiday gift baskets. You know those gift baskets that people send? The ones full…
December 2, 2018Today’s Tip: Holiday gift baskets. You know those gift baskets that people send? The ones full…
Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well.…
My mother was a skinny woman, with a tiny body ribs and shoulder bones that stuck…
I really love bugs. I don’t know what it is about them. I just find them…
I’m So Scared that Intuitive Eating Is Making Me Fat Over the past few months I’ve…
*PHOTO CREDITS TO MODELS FLUVIA LACERA AND TARA LYNN Many years ago, when my cousin had her first baby,…
Friday Q & A It’s not Friday! But I’m doing my Q & A today anyway…
Being human is one of the most difficult ways to be born. Really, it sucks. Each…
I have noticed a lot of talk in the Facebook groups about WLS (weight loss surgery).…
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes…