Get Through December Without Bingeing Day 15
Todays Tip On Monday, the New York Times ran an article about how weight loss is not a one-stop […]
Get Through December Without Bingeing- Day 14
We are officially two weeks into December. Almost half way through. How’s it going for you? All good in the
Get Through December without Bingeing -Day 13
Todays Tip Today I spoke with a 5 week program member over the phone. She was feeling a lot of
Get Through December Without Bingeing- Day 12
Todays Tip You that whole thing that happens when you entertain and you feel like you have to be
Get Through December Without Bingeing Day 11
Sunday morning. Is it possible that you drank a little too much last night? Too much holiday indulgence and
Get Through December Without Bingeing Day -10
Yay! The weekend is here! For me that means lots of time with my wild maniac 3 & 5 year
Get Through December Without Bingeing Day Nine
Really, I don’t mean to complain but it is COLD here in California. So cold that I have to
Get Through December Without Bingeing Day Eight
I’m happy you’re still reading my daily series on how to get through December without bingeing. What a week! So
Get Through December Without Bingeing Day Seven
We’re already on Day 7! Can you believe it? Only 24 more days to go until we say goodbye to
Get Through December Without Bingeing Day Six
Happy Tuesday. I hope that you’re enjoying your Get through December email series. If you’re just joining us, (do
Get Through December Without Bingeing Day Five
I hope that you had a beautiful weekend. Mine was pretty great. I took my 3-year-old and 5-year-old ice skating
Get Through December Without Bingeing – Day Three & Four (Weekend Edition)
Weekends are rough this time of year. Tip of the Day Be cautious about alcohol. Of course you should be