Binge Eating Therapy

Author name: Leora Fulvio

Without Bingeing Day 15

Get Through December Without Bingeing Day 15

Todays Tip On Monday, the New York Times ran an article about how weight loss is not a one-stop shop for everyone and that one diet doesn’t necessarily work for everyone. But in the article, what they actually pointed out was that diets work for almost nobody. “[Dr. Sack’s] study involved 811 overweight and obese

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without Bingeing -Day 13

Get Through December without Bingeing -Day 13

Todays Tip Today I spoke with a 5 week program member over the phone. She was feeling a lot of anxiety over all the “lose weight,” or “maintain weight” over the holidays. She told me that she’s been seeing postings all over the Internet. She asked, “I know that I need to lose weight for

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