Today’s Tip: Holiday gift baskets. You know those gift baskets that people send? The ones full of peppermint brownies and all sorts of other gooey
Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well. The Fall is very difficult for people with disordered
In my first semester of graduate school, right before we left for Thanksgiving break, one of my professors asked who was headed home for
Have you ever gone online to find out how many calories you should be eating to lose a certain amount of weight and the calculator
I was talking to one of my long-term clients yesterday who is just SO. DAMN. TIRED. And she feels like the only thing she can
I was with a client this morning who has a really big decision to make. She is deciding between two jobs that have
This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that I’m a sugar addict. I’ve been in treatment for
I have a friend who has some pretty severe issues with food. We discuss them sometimes, but she is my friend, not my client. She
Have you ever wanted “to eat” so badly that rather than heating food up, you have stood in front of the refrigerator eating it
I grew up in New York City and still live in a big city, so I start this post with a disclaimer that this is
