binge eating
How To Lose 5 pounds In 2 Days
The very best way to lose five pounds in two days is to make a decision to take two whole days to stop dieting and
May 2, 2012
3 Comments
Category: eating disorder
eating disorder
Wedding Weight Loss, Eating Disorders, Self Harm, and Those Who Encourage It
A couple of weeks ago, the New York Times posted an article about brides going to extremes to lose weight before their weddings. One doctor
April 23, 2012
No Comments
binge eating
Top Ten Online Resources for Binge Eaters
From around the web, different wonderful resources to help you with eating and body image issues. 1.) Recovery Warriors – Wonderful Pro recovery site with podcasts,
March 4, 2012
5 Comments
eating disorder
Eating Disorder Therapy
What exactly happens when you go to therapy to heal from an eating disorder? What is therapy anyway? This is the first of a series
December 1, 2011
1 Comment
binge eating
How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating
Quick Tips on How to Stop Binge Eating Here is a quick little round up of different tips on how to stop binge eating and
October 17, 2011
8 Comments
binge eating
How do Deal with People Who Trigger your Issues
One of the really challenging things about recovery is being out in the real world, around other people who either aren’t aware of or working
October 1, 2011
No Comments
binge eating
Taking Care of Your Inner Child
Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not to eat, pushing you to give in to
July 21, 2011
2 Comments
binge eating
One Daily Intention
Here’s a quick recovery exercise for you. Rather than thinking about weeks or months or years ahead of you, each morning set just ONE DAILY
May 31, 2011
No Comments
binge eating
Friday Q&A — This Guy at My work Steals Food
This question comes to us from Chloe in Manhattan. Q. I’m not sure what I should do here. There is this guy at my office, and
April 22, 2011
No Comments
body image
108
This is a more personal post, but a story that I think is important to tell. My Mom was an amazing woman. She was smart,
April 18, 2011
5 Comments