What “I Feel Fat!” Really Means.
Do you ever wake up “feeling fat?” You just feel gross. Your body feels
Navigate anxiety, depression, stress, and relationship challenges with compassion and practical strategies. Topics include emotional eating, coping with burnout, attachment styles, setting boundaries, family dynamics, and building healthy connections while managing mental health.
Do you ever wake up “feeling fat?” You just feel gross. Your body feels
This one comes from L in the UK. Question: Dear Leora, Thank you so much for your book
It’s been many weeks since I’ve written a blog post or sent out a newsletter.
When we were in our very early 20’s, my friend Catherine and I were working
I’ve always prided myself on being completely free of jealousy. I believed that everyone had
I was with a client this morning who has a really big decision to make.
Last night, I was talking to Sarah, a client of mine who was filled with
I cried when I read the news about Robin Williams last night. Not a
I’m really sick of hearing people talk about how if so and so knew
1. Practice kindness in every aspect of your life. While you’re driving, wave someone through
I know that I have a huge backlog of questions to answer and you’ll forgive me
For the next several posts, I’ll be playing catch-up with Q&As. It’s not Friday, but