How to Be More Confident
You know I really think that this whole confidence thing is overrated. My clients come into my office all the time asking me how to
May 22, 2025
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Category: Pro Recovery Blogs
body image
Top Ten Myths about Fat or “Obese” Women
I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop
June 24, 2014
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binge eating
Ten Differences Between Compulsive Eating and Mindful Eating
It’s not super easy to recognize when you are eating compulsively. Sometimes we get so entrenched in our habits and our lives that we just
May 12, 2014
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binge eating
Top Ten Online Resources for Binge Eaters
From around the web, different wonderful resources to help you with eating and body image issues. 1.) Recovery Warriors – Wonderful Pro recovery site with podcasts,
March 4, 2012
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