binge eating
How Do I Fix Myself?
I’m doing everything I can to fix myself but it never feels like enough.
May 19, 2025
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Category: recovery
binge eating
How To Not Binge Eat on Thanksgiving
A long, long time ago, in a lifetime that is so far from the one I’m currently in, I had one of my first major,
November 24, 2020
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binge eating
Eating Disorders Protect You from Thinking Too Much
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes poetic about politics, philosophy, relationships, ethics, medicine… Really anything.
August 3, 2017
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binge eating
Interview with Lydia the Lifestyle Coach – Binge Eating Recovery Stories
I had the honor to be interviewed by Lydia of Life with Lydia a few weeks ago. We discussed recovery, non-dieting, radical acceptance, feminism, kindness to
March 22, 2017
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binge eating
Q & A Friday- Is Paleo the Best Diet for Weight Loss?
Is Paleo the Best Diet for Weight Loss? Dear Leora, I’ve been in therapy for the past two months and my therapist sent me
February 17, 2017
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binge eating
How To Be Confident
How To Be Confident: Even if You’re Scared Out of Your Mind Have you ever felt like there was something that you wanted to
February 7, 2017
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binge eating
Q & A Friday- I binge eat and sneak eat to rebel
Question: Dear Leora, I’m starting to identify that I use binging to rebel. I get a high from being sneaky and saying a big F-you
February 3, 2017
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binge eating
I know I shouldn’t want to lose weight, but I still do…
In Binge Eating Disorder recovery, one of the most common topics that comes up is weight loss. People learn to take the focus off of
January 25, 2017
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binge eating
Q & A Friday- How should I cook and shop to prevent binge eating?
This question comes to us from Anna in Denver. Question: Hi Leora, I was wondering if you could recommend any good cookbooks you use to cook,
January 13, 2017
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binge eating
When Your Critic Won’t Stop Attacking You
You’re so fat! Look at the size of your thighs, your butt is huge… what is wrong with you? Why do you have to be
January 11, 2017
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