How to Be More Confident
Confidence is overrated. My clients come into my office all the time asking me how to become more confident and overcome imposter syndrome. Sadly, there
May 22, 2025
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Category: SELF-ESTEEM & CONFIDENCE
BINGE EATING
How Do I Fix Myself?
I’m doing everything I can to fix myself but it never feels like enough.
May 19, 2025
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BINGE EATING & BULIMIA RECOVERY
How To Do Your Best
Your Best is No One Else’s Best I was at a Yoga class the other day when the teacher made this off-hand comment: “Don’t worry
July 23, 2021
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BINGE EATING & BULIMIA RECOVERY
Why Don’t People Like Me? How Can I Make People Like Me More?
How can I make people like me? Why Don’t People Like Me? And What Can I Do About it? What has always been generally accepted
May 17, 2021
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BINGE EATING & BULIMIA RECOVERY
Eating Disorders and Anxious Attachment – What’s the Relationship?
Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
July 4, 2019
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