Binge Eating Therapy

February 2013

Clinical Research Study on Binge Eating

Participate in a Clinical Research Study on Binge Eating

I read about this study today, but I’m afraid I don’t have any specific information about it. I’m still waiting for a call back, but when I learn more, I’ll update this post. Meanwhile, this is what I know: Pacific Research Partners in Berkeley is conducting a study on Binge Eating. If you suffer from […]

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Stop A Binge Before it Starts

How to Stop A Binge Before it Starts: 10 Things You can Do to Prevent a Binge

1. When you are eating alone,  don’t eat in front of the TV, internet or with your iPhone. Put your food on a plate and eat with nothing but your food. It’s easy to binge when you’re not mindful of your eating. When you are sitting there looking at your food and thinking about it,

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