
I Wrote a Book- and You Can Win a Free Copy
Hello everyone, I’ve got a big announcement, I wrote a book! Available on amazon starting on March 28th. But it is currently on sale for

Hello everyone, I’ve got a big announcement, I wrote a book! Available on amazon starting on March 28th. But it is currently on sale for

Question: Two years ago I was diagnosed with BED. Since, its only gotten worse. Especially these last 6 months. I’ve gone no more than 3

It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing

Have you ever wanted “to eat” so badly that rather than heating food up, you have stood in front of the refrigerator eating it

I know that I have a huge backlog of questions to answer and you’ll forgive me that I pushed this one to the front. I so

Question: My name is Elizabeth. I am from Australia and have been struggling with binge eating just over 6 months now. It started when I

Question: I’ve been trying to be on a diet under 1200 calories a day so that I can look good during my graduation which is

For the next several posts, I’ll be playing catch-up with Q&As. It’s not Friday, but here’s your Q & A! Question: This comes to us

Binge eating and binge drinking at the airport is extremely common. Long airport layovers are recipes for compulsive behavior because: Traveling is stressful and binge eating

Just a note, I’m working through my backlog of questions. If you’ve emailed me a question and haven’t heard back, please don’t think I’m
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