Well… most people don’t binge at Thanksgiving dinner… It’s usually after. Thanksgiving Binge? It’s okay. most people don’t binge at Thanksgiving dinner. They usually eat
A long, long time ago, in a lifetime that is so far from the one I’m currently in, I had one of my first major,
There are many people who come to me with a desire to stop binge eating. They tell me that they have tried for years to
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Several people have emailed me to ask about why they seem to have some issues with compulsive shopping since the shelter-in-place has begun. The Eating
In a Global Pandemic, you don’t have to stress yourself out more over weight gain Many, many people are finding that in addition to everything
Midsection of mid adult Asian woman adjusting balance weight scale Dear Leora, Is it possible to recover from binge eating without putting on too much
Dear Leora, I’ve been in a 12 step group for food addiction for many years. I lose lots of weight, then I relapse and I
Look at me! It’s a whole new me! I’m better, smarter, faster, thinner, I can play guitar, surf, play the piano, I learned how to
Coronavirus mental health issues are very real. UPDATED ON OCTOBER 26TH. I originally wrote this article right after the United States went into lockdown in
