My mother was a skinny woman, with a tiny body ribs and shoulder bones that stuck out everywhere, a 23 inch waist and big ass Kardashian thighs and booty. But this was not 2018 when tiny waists and giant booties are all the rage.
I really love bugs. I don’t know what it is about them. I just find them fascinating. When I was a little girl, I used
The problem is, intuitive eating has been co-opted as another weight loss method. And if you are still focused on losing weight, your stress about diets, weight loss and changing your body are going to continue to nag at you.
Many years ago, when my cousin had her first baby, her husband, as he held this gorgeous nine month old baby, squeezed on of her
It’s not Friday! But I’m doing my Q & A today anyway because this was an important one. This is a topic that I’ve been
Being human is one of the most difficult ways to be born. Really, it sucks. Each day we are presented with a myriad of feelings
I have noticed a lot of talk in the Facebook groups about WLS (weight loss surgery). Some have had it, some regret it, some
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes poetic about politics, philosophy, relationships, ethics, medicine… Really anything.
I Gained Seven Pounds. Oh Sh*t At the gym the other morning, I saw a young woman hop on the scale, move the weights to a
It was one of my mother’s ex-boyfriends who introduced me to Cadbury Creme eggs. I was seven years old and I was quickly hooked. Never
