Thunder Thighs and Other “Problem Areas”
Many years ago, when my cousin had her first baby, her husband, as he held this gorgeous nine month old […]
Is Going Vegan Helpful For Binge Eating Disorder?
It’s not Friday! But I’m doing my Q & A today anyway because this was an important one. This is
How to Use Mindful Self Compassion to Help Binge Eating Disorder
Being human is one of the most difficult ways to be born. Really, it sucks. Each day we are presented
My Best Friend is Getting Gastric Bypass Surgery
I have noticed a lot of talk in the Facebook groups about WLS (weight loss surgery). Some have had
Eating Disorders Protect You from Thinking Too Much
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes poetic about politics,
How Did I Gain 7 Pounds Overnight?
I Gained Seven Pounds. Oh Sh*t At the gym the other morning, I saw a young woman hop on the
Bingeing on Creme Eggs
It was one of my mother’s ex-boyfriends who introduced me to Cadbury Creme eggs. I was seven years old
The Most Important Piece of Nutritional Advice You Need
There are a lot of “nutrition experts” out there. Everyone fancies themselves a nutrition guru. I see these folks
Q & A Friday- How Do I Stop My Urge To Binge Eat?
The Urge To Binge Is Making Me Crazy Dear Leora, I’m so overwhelmed by my urges to binge. How
How Do I Stop My Urge To Binge Eat?
The Urge To Binge Is Making Me Crazy Question: I’m so overwhelmed by my urges to binge. How
Q & A Friday – Help My Boyfriend Eats Too Much Fast Food
My Boyfriend Eats Too Much Fast Food… Today’s question is a very common issue that many people go through when
Help My Boyfriend Eats Too Much Fast Food
My Boyfriend Eats Too Much Fast Food… Question: Recently I started dating a guy who really loves going