Quick Tips on How to Stop Binge Eating Here is a quick little round up of different tips on how to stop binge eating and
What even is patience? We spend so much time quoting the virtues of patience, yet most of us find ourselves extremely impatient. According to wikipedia,
Download Hypnosis to Stop Binge Eating As a therapist who also utilizes hypnotherapy in my practice, I
via: Delphine Fieberg on Facebook the photo is French model Tara Lynn A while back, at the entrance of a gym, there was a picture
One of the really challenging things about recovery is being out in the real world, around other people who either aren’t aware of or working
You know those voices that pop into your head and tell you that you’re fat, that you need to lose weight, that you’ve eaten
Do you ever eat when you have hurt feelings? Do you find yourself in the middle of a binge or emotionally eating? Do you
Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not to eat, pushing you to give in to
One of the easiest exercises that you can you do to help you let go of binge eating is practicing mindful eating. The first step
Watching someone that you love being active in their eating disorder is devastating. It’s so painful to watch your mother, sister, wife or girlfriend
