Top Ten Stupidest Diets
I went on my first diet roughly at age 10. I loved dieting… it made
I went on my first diet roughly at age 10. I loved dieting… it made
There is a theme in my practice this week. All of my clients came in telling
Do you ever feel like you can’t go to sleep unless you eat a ton
As we know, December is primo binge time. We roll off of Thanksgiving into several
Last month, my husband, kids and I went to the beach to get our last days
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them
I walked into Target last week and was blasted by the obscene display of mini candy
“I don’t eat no matter what… “ or IDENMW as they say in certain OA
Do you ever wake up “feeling fat?” You just feel gross. Your body feels
This one comes from a reader in Australia… Question: I’m in a bind. How
Have you ever gone online to find out how many calories you should be
“God,” she told me, “it’s not that I WANT to keep binge eating, but