Overeaters Anonymous- The Good, The Bad & The Crazy
“I don’t eat no matter what… “ or IDENMW as they say in certain OA
Evidence-based strategies for binge eating disorder and bulimia recovery. Learn tools, proven techniques, and compassionate guidance to stop binge eating and defeat your triggers. You can develop a healthy relationship with food and your body. Articles include seasonal support, intuitive eating, and anti-diet approaches.
“I don’t eat no matter what… “ or IDENMW as they say in certain OA
Do you ever wake up “feeling fat?” You just feel gross. Your body feels
This one comes from a reader in Australia… Question: I’m in a bind. How
“God,” she told me, “it’s not that I WANT to keep binge eating, but
This one comes from L in the UK. Question: Dear Leora, Thank you so much for your book
When I was home from college one weekend, I walked into the kitchen and lifted the
I’ve had a lot of people ask me to talk about Vyvanse, which is being
10 Ways to Train your Brain to Stop Overeating You know how sometimes it’s not
When I was in college, I knew a beautiful woman. She was beautiful because
This question comes to us from Sarah in New York. Leora, I just can’t
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…”
Do you ever feel like recovery is impossible because you will binge on whatever