
How Do I Fix Myself?
I’m doing everything I can to fix myself but it never feels like enough.
Explore mindfulness, personal growth, and conscious living. Learn to observe your thoughts, shift your perspective, and find peace within yourself. Articles on meditation, mindfulness practices, law of attraction, doing your best, and transforming your relationship with yourself and reality.

I’m doing everything I can to fix myself but it never feels like enough.

Being human is one of the most difficult ways to be born. Really, it sucks.

As mental health professionals, one of the things that we are always encouraged to prescribe

Last week, one of my clients said to me, “Leora, can you just teach

When we were in our very early 20’s, my friend Catherine and I were working

I’ve always prided myself on being completely free of jealousy. I believed that everyone had

You know how sometimes it’s not even noon but you know that you are going to

Last night, I was talking to Sarah, a client of mine who was filled with

1. Practice kindness in every aspect of your life. While you’re driving, wave someone through

The other day, one of my clients and I were discussing her impulses. She vibrates

Read this amazing post by Sarah Koppelkam about how to talk to your daughter

I have this client who is really afraid that she’s not a good enough person.
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