When Food is Your Other (or only) Lover
Do you ever come home after a long day of work or school and the only thing you can think […]
Evidence-based strategies for binge eating disorder and bulimia recovery. Learn tools, proven techniques, and compassionate guidance to stop binge eating and defeat your triggers. You can develop a healthy relationship with food and your body. Articles include seasonal support, intuitive eating, and anti-diet approaches.
Do you ever come home after a long day of work or school and the only thing you can think […]
So lots of people have been sending me this clip and asking me to comment on it. This is a
Question: Hi I am Sam. I have been suffering through a binging disorder for over 5 years now. I made
I’ve been a therapist treating eating disorders since 2005 and I’ve been keeping this blog since 2007, and I continue
Question: I think I have a binge eating addiction I don’t know who to talk to about this I currently
This question comes from Poppy in the UK Question: I stumbled across your website today, and saw that you were giving advice
This amazing and intense recovery story was submitted by April via email. My name is April and when I
What if instead of being afraid of food or trying to control food or yourself, what if you made
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it
Do you ever do that thing, where it’s the night, but you’re somehow afraid to go to sleep? You’re kind
Did you hear? Did you hear? Vogue Magazine has decided to become ” ambassadors for the message of healthy body
The very best way to lose five pounds in two days is to make a decision to take two whole