How To Recover From A Binge – with 2026 Update
I Just Binged, Now What? “How do I recover from a binge? How long will it take me to recover […]
Evidence-based strategies for binge eating disorder and bulimia recovery. Learn tools, proven techniques, and compassionate guidance to stop binge eating and defeat your triggers. You can develop a healthy relationship with food and your body. Articles include seasonal support, intuitive eating, and anti-diet approaches.
I Just Binged, Now What? “How do I recover from a binge? How long will it take me to recover […]
A couple of weeks ago, the New York Times posted an article about brides going to extremes to lose weight
The Huffington Post recently had an interesting article by Kathy Freston author of The Lean about how eating apples can
This question comes to us from Aubrey in Missouri. Question: On July 19th this last year (two years after my
This question, from Alex was submitted through the comments section in response to a question about binge eating at night.
“Help! I can’t Stop Eating Carbs!!!!!!!!!” Because you shouldn’t. “But carbohydrates make me fat!” I’ve had several clients over the
From around the web, different wonderful resources to help you with eating and body image issues. 1.) Recovery Warriors – Wonderful
This question comes from a reader in Upstate New York. Question: I am pregnant and am wondering about the way
Question: I was wondering if you could give me any advice with my problem. I lost 6 stone 4 years ago calorie
What exactly happens when you go to therapy to heal from an eating disorder? What is therapy anyway? This is
Question: I used to have a huge problem with binge eating, restricting, and overexercising, but I’ve been relatively “clean” for
Question: Everytime I smoke pot, I binge eat. I really wish that I didn’t, is there something I can do