Category: binge eating

There are many people who come to me with a desire to stop binge eating. They tell me that they have tried for years to

                      2pm Pacific 5pm Eastern 9pm UK 8am Saturday October 31st in Australia. TO REGISTER

Several people have emailed me to ask about why they seem to have some issues with compulsive shopping since the shelter-in-place has begun. The Eating

In a Global Pandemic, you don’t have to stress yourself out more over weight gain Many, many people are finding that in addition to everything

Midsection of mid adult Asian woman adjusting balance weight scale Dear Leora, Is it possible to recover from binge eating without putting on too much

Dear Leora, I’ve been in a 12 step group for food addiction for many years. I lose lots of weight, then I relapse and I

Look at me! It’s a whole new me! I’m better, smarter, faster, thinner, I can play guitar, surf, play the piano, I learned how to