Category: diets don’t work

binge eating

Rats, Stress, Restriction, Oreos and Binge Eating

I recently came across this study done in 2002. They were trying to replicate dieting and stress in rats to see if they would acquire

March 2, 2011 4 Comments

diets don't work

Friday Q&A- If I Can’t Diet, How Can I Lose Weight?

Question: Submitted via email by Jen in Glasgow, KY On your site, you say that dieting is a bad thing. But what about those of

October 22, 2010 6 Comments

binge eating

Just a reminder of why you shouldn’t diet…

watch?v=M6wJl37N9C0 Today I spent the afternoon at a presentation by Andrea’s Voice author Doris Smeltzer. Ms. Smeltzer lost her 19 year old daughter, Andrea, to

September 22, 2010 2 Comments

Page1 Page2 Page3

LEORA FULVIO

Psychotherapist

This is a pro-recovery site. My intention is to create a safe recovery community with tips and strategies that will help people to recover from binge eating, compulsive eating, bulimia, and other difficult eating patterns. I advocate a mindfulness based, non-diet, intuitive eating approach to recovery.

Recover

This is a blog to promote the awareness of eating disorders and to receive some help and support for healing from binge eating and bulimia. A good place to start is here!

Send me any questions you might have about eating disorders, recovery, therapy, binge eating or compulsive eating, body image issues, bulimia, or anything else that falls into that category. I will do my best to answer on Q&A Fridays. Email all questions to: bingeeatingtherapy (at) gmail (dot) com. If you live in San Francisco and are looking for Psychotherapy for help with food and body image issues, please don’t hesitate to contact me at: 415-820-1478 leorafulvio.com

You CAN Stop Binge Eating!

If you want to stop binge eating and find peace around food and your body, then YOU HAVE to read this book. It will give you step by step instructions and guidance on how to rewire your brain so that you can stop the cycle of binge eating.

Learn More!

Hypnosis and Guided Meditation Downloads

Hypnosis and meditation can be a wonderful complement to any recovery program. It is relaxing, peaceful, calming and effective in helping you reach your recovery goals. To download a hypnosis or guided meditation session and start relaxing right now, you can

Click Here

And for additional hypnosis and guided meditation MP3s related to things other than food and body image issues

Click Here

Resources

Eating Disorders Anonymous
ED Referral
Health at Every Size
National Association of Anorexia Nervosa and Associated Disorders
National Association of Anorexia Nervosa and Associated Disorders
National Association to Advance Fat Acceptance
Overcoming Overeating
Size Acceptance
Something Fishy
The Body Positive

Must-Read Articles

How to Be More Confident May 22, 2025
How Do I Fix Myself? May 19, 2025
Mom Burnout, Ozempic, Mother’s Day and Why You’re Not Broken: Navigating Body Image and Healing May 11, 2025

Category: diets don’t work

Rats, Stress, Restriction, Oreos and Binge Eating

Friday Q&A- If I Can’t Diet, How Can I Lose Weight?

Just a reminder of why you shouldn’t diet…

Find me on Instagram

Binge Eating Therapy

Copyright © 2025 Leora Fulvio. All rights reserved.

Download your FREE Mindful Eating Meditation