If You Think that You Overate at Thanksgiving Please Read This
Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day…
November 29, 2019Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day…
Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that…
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them –…
Have you ever gone online to find out how many calories you should be eating to…
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or…
This was a guest post that I originally wrote for the wonderful and supportive blog from the BingeBehavior Community.…
I ate a donut for breakfast today. I don’t eat a lot of donuts. But this…
Dieting hasn’t made Kathy any happier, and she’s been doing it for decades. The obvious answer…
I’m really sick of hearing people talk about how if so and so knew what she…