addiction
Ten Myths About Binge Eating Disorder
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
May 7, 2014
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Category: health at every size
anorexia
How to Support National Eating Disorder Awareness Week
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing
February 24, 2014
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body image
10 Reasons Not To Diet
1. Dieting is a temporary state of deprivation and therefore an ineffective way to lose weight. As soon as you return to your normal eating
July 21, 2013
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body image
Bullying and Overweight – It’s Not Okay
I came across this post which explains how a news station in Wisconsin received a scathing email about Jennifer Livingston, one of their anchors who
October 16, 2012
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binge eating
How to Be In Your Body
If you are suffering with an eating disorder, you might feel disembodied. Lots of people tend to be in their heads, but those who suffer
June 5, 2012
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binge eating
Top Ten Online Resources for Binge Eaters
From around the web, different wonderful resources to help you with eating and body image issues. 1.) Recovery Warriors – Wonderful Pro recovery site with podcasts,
March 4, 2012
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body image
Would You Rather Be a Mermaid or a Whale?
via: Delphine Fieberg on Facebook the photo is French model Tara Lynn A while back, at the entrance of a gym, there was a picture
October 5, 2011
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body image
It Gets Better
Image taken from JenVenegas.com I think that one of the very challenging things about eating disorder recovery are all the thoughts that come with the
June 15, 2011
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body image
108
This is a more personal post, but a story that I think is important to tell. My Mom was an amazing woman. She was smart,
April 18, 2011
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binge eating
What is Intuitive Eating?
When you let go of dieting, you incorporate intuitive eating. Intuitive eating doesn’t mean eating a whole pan of brownies when you want to. If
March 14, 2011
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