Intermittent Fasting and Binge Eating
Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
May 24, 2019Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
I’m So Scared that Intuitive Eating Is Making Me Fat Over the past few months I’ve…
Today’s question comes to us from Pamela in New Jersey. This is a super common and…
It’s been more than a week since I’ve returned from the International Academy of Eating Disorders…
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that…
Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it…
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or…
This was a guest post that I originally wrote for the wonderful and supportive blog from the BingeBehavior Community.…
Dieting hasn’t made Kathy any happier, and she’s been doing it for decades. The obvious answer…
I’m really sick of hearing people talk about how if so and so knew what she…