I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes poetic about politics, philosophy, relationships, ethics, medicine… Really anything.
Last week, one of my clients said to me, “Leora, can you just teach me how to gain self-esteem? If I just had some self esteem
I’ve always prided myself on being completely free of jealousy. I believed that everyone had their own path and their own dharma… she had hers
Last night, I was talking to Sarah, a client of mine who was filled with anger, rage and hurt because she felt that a friend
Just a note, I’m working through my backlog of questions. If you’ve emailed me a question and haven’t heard back, please don’t think I’m
Halloween is challenging for people with eating issues for the obvious reasons- all the candy and partying everywhere. But there is also the fact that
1. Eat mostly minimally processed and whole foods. This means choosing to actually eat a piece of chicken and broccoli that you get from the
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the
You know those voices that pop into your head and tell you that you’re fat, that you need to lose weight, that you’ve eaten
Do you ever eat when you have hurt feelings? Do you find yourself in the middle of a binge or emotionally eating? Do you
