Taking Care of Your Inner Child
Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not…
July 21, 2011Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not…
Isolation and eating disorders go together for many reasons. Often people find themselves avoiding situations where…
Do you ever feel shame? Shame for eating too much, shame for eating too little, shame…
You are not alone.. “Life is Difficult. This is a great truth, one of the greatest…
This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it.…
There is a theory that many people binge on crunchy food, such as cereal or chips…
This question comes from a reader in North Carolina. Question: Please help me, every night I…
I haven’t done a book review on this site before, but I just finished reading 703:…
“Just because I want it doesn’t mean I have to have it. ” Is a mantra…
“Do The Next Right Thing,” a phrase borrowed from 12 step programs is an invaluable piece…