I’m happy you’re still reading my daily series on how to get through December without bingeing. What a week! So happy it’s Thursday already. We
It’s been more than a week since I’ve returned from the International Academy of Eating Disorders annual conference (though returned is really a silly word
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help you lose weight, click away. Click
Last month, my husband, kids and I went to the beach to get our last days of summer in. When we got there, I realized that
“I don’t eat no matter what… “ or IDENMW as they say in certain OA and FA circles. I have an extremely complicated history
This one comes from a reader in Australia… Question: I’m in a bind. How do I tell my husband about my eating disorder? I want
When I was home from college one weekend, I walked into the kitchen and lifted the cover off the pan to see what my Mom was
This most recent comes from Jodi a new reader: Leora, I am having a hard time with a binge that comes from “just one candy,
Last week, one of my clients said to me, “Leora, can you just teach me how to gain self-esteem? If I just had some self esteem
10 Ways to Train your Brain to Stop Overeating You know how sometimes it’s not even noon but you know that you are going
