binge eating 21 NON Weight Loss Benefits of Exercise As mental health professionals, one of the things that we are always encouraged to prescribe our clients is exercise. Exercise is fantastic! In fact, one Read More » August 10, 2016 No Comments
binge eating How to Stop Worrying about What People Think of Your Body Have you been in that place before – that place where you have a wedding, or a reunion, or a birthday party, or any big Read More » April 8, 2016 No Comments