As mental health professionals, one of the things that we are always encouraged to prescribe our clients is exercise. Exercise is fantastic! In fact, one
“God,” she told me, “it’s not that I WANT to keep binge eating, but when I’m not bingeing, I’m just so fucking bored…” It’s true,
Last week, one of my clients said to me, “Leora, can you just teach me how to gain self-esteem? If I just had some self esteem
When we were in our very early 20’s, my friend Catherine and I were working together as tech journalists in Silicon Valley. It was the
I talk to lots of people every day who are really anxious to recover from their binge eating. They want to do it now. They
Last night, I was talking to Sarah, a client of mine who was filled with anger, rage and hurt because she felt that a friend
Can we make a pact? I just did something that made me so mad, and I don’t want to do it again, so I wonder,
A lot of women think that they can control what other people think of them by controlling what their bodies look like. They believe that
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the
via: Delphine Fieberg on Facebook the photo is French model Tara Lynn A while back, at the entrance of a gym, there was a picture
