eating disorder
Life Is Hard
“Life is Difficult. This is a great truth, one of the greatest truths. It is a great truth because once we
April 13, 2011
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Category: zen of recovery
binge eating
Bingeing Consciously
I was reading this post by Chevese Underhill Turner, the founder of BEDA (Binge Eating Disorder Association) and remembered why binge eating is such an
January 4, 2011
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binge eating
The Zen of Recovery– Using Meditation to help Binge Eating Disorder
Meditation can be a very effective way to help binge eating disorder.
August 2, 2010
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cognitive behavioral therapy
Focusing on the Negative
So much of eating disorders is fueled by focusing on the negative. By negative, I mean what we don’t have. There is always this sense
July 29, 2010
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