I just did an interview with Allen Standish of Quit Binge Eating— We discussed using mindfulness and meditation to heal from binge eating. Take a listen!
I just did an interview with Allen Standish of Quit Binge Eating— We discussed using mindfulness and meditation to heal from binge eating. Take a listen!
Leora Fulvio, MFT has been treating eating disorders since 2005. She is the creator of the 5-Week Stop Binge Eating Program and the author of Reclaiming Yourself from Binge Eating. She provides evidence-based binge eating therapy and resources designed to help people end the cycle of obsessive dieting, body hatred, and food anxiety.
