November 2011

binge eating / holidays / surviving the holidays

I binged on thanksgiving now what?

Take a breath. Relax. Don’t let it turn into a 4 day binge. Don’t try to…

by Leora Fulvio November 25, 2011

holidays / surviving the holidays

Thanksgiving Redux.

In the spirit of frugality, I’m recycling last year’s Thanksgiving post. Happy Thanksgiving to my Amazing…

by Leora Fulvio November 24, 2011

binge eating / pregnancy / Q & A Fridays

Friday Q&A- I’m Pregnant and I can’t Stop Binge Eating

Question: I used to have a huge problem with binge eating, restricting, and overexercising, but I’ve…

by Leora Fulvio November 18, 2011