How Not to Binge on Halloween Candy
So all of you living in the United States are undoubtedly being bombarded by Halloween candy.…
October 31, 2022So all of you living in the United States are undoubtedly being bombarded by Halloween candy.…
A long, long time ago, in a lifetime that is so far from the one I’m…
Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day…
Did you know that each year 62% of Americans make New Years Resolutions and of those…
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Todays Tip In yesterday’s post, I asked people to send me specific questions that they want…
I am getting through December. Are you? I’ve had a migraine that started on Sunday and…
Good morning everyone. Less than two weeks left of this brutal Winter month. Hopefully you are…
Todays Tip On Monday, the New York Times ran an article about how weight loss is…