anorexia
Round Up of ICED 2016
It’s been more than a week since I’ve returned from the International Academy of Eating Disorders annual conference (though returned is really a silly word
May 16, 2016
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Author: Leora Fulvio
binge eating
When Somebody Promises You Weight Loss, They’re Totally Lying
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help you lose weight, click away. Click
April 21, 2016
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binge eating
How to Stop Worrying about What People Think of Your Body
Have you been in that place before – that place where you have a wedding, or a reunion, or a birthday party, or any big
April 8, 2016
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binge eating
Recovery is a Choice
A really amazing woman shared this with me. She wrote it on her wrist to remind her that it was within her power to
March 16, 2016
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binge eating
Top Ten Stupidest Diets
I went on my first diet roughly at age 10. I loved dieting… it made me feel powerful, it made me feel in control and
March 11, 2016
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anxiety
How To Shut Down Without Food
There is a theme in my practice this week. All of my clients came in telling me that one of their biggest problems in healing from
March 3, 2016
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binge eating
How to Stop Night Eating
Do you ever feel like you can’t go to sleep unless you eat a ton of food even if you’ve had a balance dinner?
January 12, 2016
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binge eating
How to Get Through December Without Bingeing
As we know, December is primo binge time. We roll off of Thanksgiving into several weeks of parties, gift baskets, bowls full of candy at
December 2, 2015
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binge eating
Eating Disorders and Black and White thinking
Last month, my husband, kids and I went to the beach to get our last days of summer in. When we got there, I realized that
October 22, 2015
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binge eating
Q & A Friday- Why Can’t I Get Back on My Diet?
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them – so if you send me a question, please don’t
October 15, 2015
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