leora, Author at Binge Eating Therapy

When Somebody Promises You Weight Loss, They’re Totally Lying

leora / April 21, 2016

(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help […]

leora / April 8, 2016

Have you been in that place before – that place where you have a wedding, or a reunion, or a

leora / March 16, 2016

A really amazing woman shared this with me. She wrote it on her wrist to remind her that it was

leora / March 11, 2016

I went on my first diet roughly at age 10. I loved dieting… it made me feel powerful, it made

leora / March 3, 2016

There is a theme in my practice this week. All of my clients came in telling me that one of their

leora / January 12, 2016

Do you ever feel like you can’t go to sleep unless you eat a ton of food even if you’ve

leora / December 2, 2015

As we know, December is primo binge time. We roll off of Thanksgiving into several weeks of parties, gift baskets,

leora / October 22, 2015

Last month, my husband, kids and I went to the beach to get our last days of summer in. When we

leora / October 15, 2015

Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them – so if you send

leora / October 15, 2015

I walked into Target last week and was blasted by the obscene display of mini candy bars up and down the

leora / October 2, 2015

“I don’t eat no matter what… “ or IDENMW as they say in certain OA and FA circles. I

leora / September 25, 2015

Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it has too many