Question: This is from Sunshine: Hi! I LOVE reading all of your posts! I still have the same problem. I am NOT motivated to lose
After I posted about clinical trials a couple of weeks ago, I began thinking that I’m sure a lot of you would be interested in
The most important move to make in healing from binge eating or bulimia is to always move forward past the binge. So, next time you
I read about this study today, but I’m afraid I don’t have any specific information about it. I’m still waiting for a call back, but
1. When you are eating alone, don’t eat in front of the TV, internet or with your iPhone. Put your food on a plate and
It’s been a while since I’ve posted. But see, I’ve been grieving. I lost my dear stepmother to ovarian cancer 2 weeks ago. She’s been
Do you ever come home after a long day of work or school and the only thing you can think about is just relaxing in
I’ve been heartbroken all morning since learning about the shooting in Newtown, CT. I don’t have words. As a mental health provider, I just want
I just did an interview with Allen Standish of Quit Binge Eating— We discussed using mindfulness and meditation to heal from binge eating. Take a
As some of my readers might remember, I previously had a support forum up. Sadly that was an epic fail. It became overrun with spammers
