Friday Q & A – I’m out of control with food and I feel helpless
This question comes to us from Aubrey in Missouri. Question: On July 19th this last year (two years after my […]
Friday Q & A – I binge at night – Help!
This question, from Alex was submitted through the comments section in response to a question about binge eating at night.
I Can’t Stop Eating Carbs!
“Help! I can’t Stop Eating Carbs!!!!!!!!!” Because you shouldn’t. “But carbohydrates make me fat!” I’ve had several clients over the
Top Ten Online Resources for Binge Eaters
From around the web, different wonderful resources to help you with eating and body image issues. 1.) Recovery Warriors – Wonderful
Valentine’s Day Binge
Chocolate binge on Valentine’s Day? You’re not the only one. This day can be challenging for a lot of
Friday Q & A- Will My Baby Mind if I Eat Junkfood While I’m Pregnant?
This question comes from a reader in Upstate New York. Question: I am pregnant and am wondering about the way
Friday Q&A- I can’t stop calorie counting
Question: I was wondering if you could give me any advice with my problem. I lost 6 stone 4 years ago calorie
Reduced Posting Due to Maternity Leave
As you might have noted, I’ve not been posting as often as usual lately. I welcomed a new member of
Eating Disorder Therapy
What exactly happens when you go to therapy to heal from an eating disorder? What is therapy anyway? This is
I binged on thanksgiving now what?
Take a breath. Relax. Don’t let it turn into a 4 day binge. Don’t try to compensate today by not
Thanksgiving Redux.
In the spirit of frugality, I’m recycling last year’s Thanksgiving post. Happy Thanksgiving to my Amazing Readers. Prayers and Peace
Friday Q&A- I’m Pregnant and I can’t Stop Binge Eating
Question: I used to have a huge problem with binge eating, restricting, and overexercising, but I’ve been relatively “clean” for