body image
How to Deal With Jealousy
Do you ever look at people and think that their lives are so much better than yours? Do you ever wish that you had someone
May 3, 2011
3 Comments
Author: Leora Fulvio
binge eating
Using Alcohol to Keep you From Eating- When the Solution Becomes The Problem
Ever use wine to cure your binge eating? If so, you’re not alone. Something that I see a lot of is people using alcohol to
April 27, 2011
3 Comments
binge eating
Friday Q&A — This Guy at My work Steals Food
This question comes to us from Chloe in Manhattan. Q. I’m not sure what I should do here. There is this guy at my office, and
April 22, 2011
No Comments
body image
108
This is a more personal post, but a story that I think is important to tell. My Mom was an amazing woman. She was smart,
April 18, 2011
5 Comments
eating disorder
Life Is Hard
“Life is Difficult. This is a great truth, one of the greatest truths. It is a great truth because once we
April 13, 2011
No Comments
anger
Retroflection
A patient of mine, who I’ll refer to as Allison, came into my office in tears today. After several months of being clean from binge
April 12, 2011
No Comments
anxiety
Friday Q & A How do I deal with the Anxiety that triggers my Binge Eating?
This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it. How do I control my anxiety without using food?
April 8, 2011
2 Comments
binge eating
Friday Q & A- How do I deal with the Emotions that Trigger a Binge?
Q: How do you even begin to get your mind off of the binge when the emotions to eat are soooo strong? A: That’s an
April 2, 2011
2 Comments
cognitive behavioral therapy
Taking Care of Yourself Without Using Food
Food is consistent, right? You have a bad day, you reach for a cookie, you just got dumped, you reach for ice cream, you’re grumpy
March 22, 2011
4 Comments
binge eating
Friday Q&A– I eat out of the Garbage Can
This question comes to us from someone who prefers to remain anonymous. Q: I hate myself so much. I buy food all the time then
March 18, 2011
5 Comments