I’m happy you’re still reading my daily series on how to get through December without bingeing. What a week! So happy it’s Thursday already. We
We’re already on Day 7! Can you believe it? Only 24 more days to go until we say goodbye to 2016 and only 17 more
Happy Tuesday. I hope that you’re enjoying your Get through December email series. If you’re just joining us, (do you like my Terry Gross impression?)
I hope that you had a beautiful weekend. Mine was pretty great. I took my 3-year-old and 5-year-old ice skating for the first time. We
Weekends are rough this time of year. Tip of the Day Be cautious about alcohol. Of course you should be cautious about alcohol anyway, but
Today’s Tip: Holiday gift baskets. You know those gift baskets that people send? The ones full of peppermint brownies and all sorts of other gooey
Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well. The Fall is very difficult for people with disordered
In my first semester of graduate school, right before we left for Thanksgiving break, one of my professors asked who was headed home for
So all of you living in the United States are undoubtedly being bombarded by Halloween candy. There are giant, larger than life displays at every
As we know, December is primo binge time. We roll off of Thanksgiving into several weeks of parties, gift baskets, bowls full of candy at
