Tag Archive: how to stop calorie counting

Dec
23

Friday Q&A- I can’t stop calorie counting

woman-on-scale

Question: I was wondering if you could give me any advice with my problem. I lost 6 stone 4 years ago calorie counting by writing it down every day.When i got to my target I tried to stop the counting,  but found instead of writing it down it stayed in my head. Every day I worry about my weight …

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